THE MYSTIC METHOD

Welcome to The Mystic Method: Cleanse. Heal. Balance.

Cleanse: Release impurities and toxins, clearing the path for true wellness.
Heal: Reconnect with your authentic self unlocking the power to live fully.
Balance: Cultivate harmony in your mind, body, and spirit, embracing joy and alignment.

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30-Minute Virtual Consultation

Schedule a free 1:1 consultation to discuss your wellness goals and discover the best offerings for your needs. Ask questions and learn more about our programs.

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Free Guided Meditations

Access a library of guided meditations on Insight Timer to nurture your body, mind, and soul.

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Cleanse

"The body is your temple. Keep it pure and clean for the soul to reside in." – B.K.S. Iyengar

The Deep Detox

Spend eight weeks cleaning up your diet and environment to pave the way for emotional, spiritual, and mental healing.

This program includes personalized meal plans, shopping lists, and guided detoxification steps to remove toxins and revitalize your lifestyle.

3:6:9 Cleanse Cohort

Join a supportive group to participate in the Medical Medium 3:6:9 cleanse with guidance and accountability.

You'll receive step-by-step instructions for preparing for the cleanse, access to community support, and daily check-ins to keep you on track.

For the person who:

  • Is an absolute beginner, who doesn't know what to buy or where to start.
  • Is a 3:6:9 expert but needs that extra nudge to keep going
  • Wants to connect with like-minded individuals to share daily experiences, preparation tips, and inspiration
  • desires a supportive space they can rely on throughout the journey.

"To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong and clear." – Buddha

Heal

"Healing is the return of the memory of wholeness." - Deepak Chopra

Cycle Syncing

Mystic Yoga’s Cycle Syncing program is not just about learning—it’s about transforming the way you see and care for yourself. This is not another task to check off your list. It’s an opportunity to reconnect with your body, honor its natural rhythms, and discover its perfection.

Our goal is to help you see your cycles not as inconvenient, but as a powerful, beautiful part of who you are. By nourishing and supporting your body properly, you’ll unlock its full potential—bringing balance, vitality, and harmony to every aspect of your life.

In this comprehensive program, we’ll dive deep into the hormonal symphony that influences our physical, emotional, and mental well-being. You’ll learn about the phases of the cycle and how they shape optimal strategies for exercise, nutrition, and personal and professional growth.

Gain actionable insights to:

  • Eliminate PMS and hormonal imbalances.
  • Improve sleep quality and energy levels.
  • Enhance creativity, focus, and productivity.
  • Honor and balance the feminine and masculine energies within you.

Authentic You

Who are you at your core? What drives you, what inspires you, and what’s holding you back? Mystic Yoga’s Authentic You Workshop is your invitation to uncover the real you and embrace your unique purpose in life.

In this comprehensive program, we’ll dive deep into the hormonal symphony that influences our physical, emotional, and mental well-being. You’ll learn about the phases of the cycle and how they shape optimal strategies for exercise, nutrition, and personal and professional growth.

Through powerful journal prompts, guided meditations, and one-on-one coaching sessions, you’ll:

  • Dive deep into your passions, fears, and hidden truths.
  • Understand what’s holding you back and why you’ve been hiding.
  • Discover why the world needs you to show up as your authentic self.

Your true self is the key to your happiness and purpose on this crazy planet. It’s time to embrace it fully and step into a life of fulfillment, courage, and joy.

Balance

"Happiness is when what you think, what you say, and what you do are in harmony." – Mahatma Gandhi

Mystic Yoga Classes

Attend our unique yoga classes aimed to balance our mind, body, and spirit. Book a private session or sign up for an event near you.

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Mystic Yoga Classes

Attend our unique yoga classes aimed to balance our mind, body, and spirit. Book a private session or sign up for an event near you.

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What Our Clients Say

Discover how Mystic Yoga has transformed lives with our unique approach.

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Contact Mystic Yoga

Email: contact@thisismysticyoga.com