Schedule a free 1:1 consultation to discuss your wellness goals and discover the best offerings for your needs. Ask questions and learn more about our programs.
Book NowAccess a library of guided meditations on Insight Timer to nurture your body, mind, and soul.
ExploreSpend eight weeks cleaning up your diet and environment to pave the way for emotional, spiritual, and mental healing.
This program includes personalized meal plans, shopping lists, and guided detoxification steps to remove toxins and revitalize your lifestyle.
Join a supportive group to participate in the Medical Medium 3:6:9 cleanse with guidance and accountability.
You'll receive step-by-step instructions for preparing for the cleanse, access to community support, and daily check-ins to keep you on track.
For the person who:
"To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong and clear." – Buddha
Mystic Yoga’s Cycle Syncing program is not just about learning—it’s about transforming the way you see and care for yourself. This is not another task to check off your list. It’s an opportunity to reconnect with your body, honor its natural rhythms, and discover its perfection.
Our goal is to help you see your cycles not as inconvenient, but as a powerful, beautiful part of who you are. By nourishing and supporting your body properly, you’ll unlock its full potential—bringing balance, vitality, and harmony to every aspect of your life.
In this comprehensive program, we’ll dive deep into the hormonal symphony that influences our physical, emotional, and mental well-being. You’ll learn about the phases of the cycle and how they shape optimal strategies for exercise, nutrition, and personal and professional growth.
Gain actionable insights to:
Who are you at your core? What drives you, what inspires you, and what’s holding you back? Mystic Yoga’s Authentic You Workshop is your invitation to uncover the real you and embrace your unique purpose in life.
In this comprehensive program, we’ll dive deep into the hormonal symphony that influences our physical, emotional, and mental well-being. You’ll learn about the phases of the cycle and how they shape optimal strategies for exercise, nutrition, and personal and professional growth.
Through powerful journal prompts, guided meditations, and one-on-one coaching sessions, you’ll:
Your true self is the key to your happiness and purpose on this crazy planet. It’s time to embrace it fully and step into a life of fulfillment, courage, and joy.
Attend our unique yoga classes aimed to balance our mind, body, and spirit. Book a private session or sign up for an event near you.
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Attend our unique yoga classes aimed to balance our mind, body, and spirit. Book a private session or sign up for an event near you.
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Email: contact@thisismysticyoga.com